FORGIVENESS IS FREEDOM – you’re allowed to let go

Forgiveness is a necessary life skill for anyone living a human existence. We are going to make mistakes; other people are going to make mistakes. We must accept this as a fact of life and learn how to let go of anger and resentment and move forward in a healthy way in order to heal.Continue reading “FORGIVENESS IS FREEDOM – you’re allowed to let go”

HOW TO LOVE YOURSELF and Why It Makes You a Happy Rebel

Learning to love ourselves is an on-going process which takes a lot of questioning outside influences, reassassing our internal discourse and establishing respect for ourselves and understanding the power of saying no. I guess a question we should first ask is – why don’t we love ourselves? If you have spent time with very youngContinue reading “HOW TO LOVE YOURSELF and Why It Makes You a Happy Rebel”